100+ Pages of Articles, Guides & Recipes to Help You Master a Keto Diet & Lifestyle
Discover the rewarding world of keto—what it is, how it works, and how to easily reset your body for optimal health!
By reading this guide, you'll take an important step toward improving your health, energy, and happiness through a ketogenic lifestyle. Why? Because the known health benefits of the ketogenic diet are mounting! Along with being an excellent diet for weight loss and managing type 2 diabetes and metabolic syndrome, there's mounting evidence that a keto lifestyle can improve heart health, neurological functions, and reduce the risks of cancer.
We know it can seem daunting at first, especially when you don’t know what to do or eat and have lots of questions. But in this guide, you’ll find everything you need to ease into the keto lifestyle with success.
We’ve organized the subjects based on what we think you’ll want to know first. Don’t worry if you don’t understand all the nuances immediately. As long as you know and follow the keto fundamentals—and you’ll learn them all here—you’re on the path to your best and most healthful life.
This guide will help you master a new and entirely delicious lifestyle!
Upon purchasing the guide, you will receive an email with a link to download your e-Book.
Kickstart Guide: Keto for Beginners (digital e-Book)
Good info but need a poster of it it and really wish it came printed.
I can’t find the link after seeing it first time. I’m sure it’s there somewhere in the cloud……
Kickstart Guide: Keto for Beginners (digital e-Book)
Very informative, clearly laid out, carefully written and easy to understand and assimilate. Altogether, a great place to start. Great recipes and if I'd ask for anything more, it would just be a few more recipes! Would certainly recommend.
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